All details about class times/days are shown under the relevant tab, however, if you'd like to talk with me about the styles of yoga that I teach or have a general enquiry you can also call me on:
077 39 49 01 43
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Jotyi x
Hello and a very happy new year to you and your loved ones!
I am enclosing my new timetable for 2011. Classes resume from next Monday and I am really looking forward to seeing you all again and (for some of you) meeting your lovely new additions!
Just as a pleasant reminder, you are eligible for free classes* if you bring a friend and they sign up for the course too x
Here are the days/times/locations and a mini description of the classes:
Monday
18:00 – 19:10 – Ashtanga at Sheffield Buddhist Centre, Walkley.
14 week general level class for those wishing to explore a stronger practice.
*NEW for 2011*
20:00 – 22:00 (approx) – Womens Only Yoga at Yoga Shala, Sharrow.
Strengthening the mind, body and soul with yogic time for you (10 week course)
Tuesday
10:00 – 10:45 - Toddlers and Family Yoga at OJS, Sharrow.
High energy, crazy yoga and singing for toddler and carers (babes in arms welcome to join us too).
11:00 – 12:30 – Baby Yoga with Post Natal Recovery Yoga at OJS, Sharrow.
Lovely gentle yoga moves and nursery rhythms for the babies combined with gentle post natal yoga for mums. Includes refreshments and relaxation time.
18:00 – 19:30 – Pregnancy Yoga at Yoga Shala, Sharrow.
Lively, informative preparation for the body, mind and soul in advance of the birth of your bundles of joy x
19:45 – 21:15 – Ashtanga at Sheffield Buddhist Centre, Walkley.
General level class for those wishing to explore a stronger yoga practice.
Wednesday
09:45 – 11:15 – Hatha Yoga at Handsworth Parish Centre, Handsworth.
Gentle yoga and relaxation for all ages.
*NEW TIME*
12:30 – 13:30 – Post Natal Yoga at OJS, Sharrow.
Babies join this class but Mum’s do the yoga for themselves!
14:15 – 15:00 – Toddlers Yoga at Sheffield Buddhist Centre Walkley.
High energy, crazy yoga and singing for toddler and carers (babes in arms welcome to join us too).
Preparation for the body, mind and soul in advance of the birth of your bundles of joy x
19:30– 21:00 – Ashtanga at Hathersage Primary School, Hathersage.
General level class for those wishing to explore a stronger yoga practice.
Thursday
19:15 – 20:15 – Ashtanga at Sheffield Buddhist Centre, Walkley.
14 week beginner level course for those wishing to be introduced to ashtanga yoga, one of the stronger yoga practices.
20:15 – 21:40 – Ashtanga at Sheffield Buddhist Centre, Walkley.
14 week general/improvers level class for those wishing to explore this practice.
All classes (unless stated) will run as 5 week courses.
*Please note that this offer is not available at the Buddhist Centre.
I am delighted to be offering the funkiest yoga t-shirts in town available with either the pregnant yogini or mama yogini logos. Fabulous for you or a friend!
We are also offering class vouchers so that you can buy a gift for a friend. Available for pregnancy, mum and baby, post natal and infant massage classes. We send a nice little welcome pack out with these.
PLUS...new in stock - I love Yoga tote bags!
YOU KNOW YOU WANT ONE!!
Please contact me if you are interested.
Pregnant Yogini's friends - for more information about: